Whoever decided that meditation on one meaningless word was the way to achieve oneness with God is highly mistaken. Meditation is very important, and equally important are the words and images on which we meditate. When you meditate, you calm your mind, and you seek to achieve a connection with your spirit.
The most important word on which you can meditate is peace. When you meditate on the word “peace” you will block every form of spiritual energy that is at war with God. You also will block every form of spiritual energy that is at war with you, and with your soul. Nothing will be able to break through your aura of peace. The Lord God Almighty is a God of peace.