Many believe that worship is what takes place on Sunday mornings in churches throughout the world. However, worship must be an everyday experience. We need daily communion with God in the same way that an infant needs daily and moment-by-moment interaction with its parent. An infant left alone for more than a few hours will begin to suffer negative effects. Similarly, a human spirit needs constant interaction with God's Holy Spirit in order to thrive.
Excerpted from: The Holy Spirit Of God by Rebekah Isaac (Chapter 6, Worshiping God).