When you think of God, you probably imagine yourself to be a tiny dot in comparison to him. That is because Satan is very adept at shrinking the human spirit, so that it is reduced to a mere dot. Ask the Lord God Almighty to show you your spirit. If it seems small in comparison to your physical body, determine the cause of its small size. It may be that it is in the shell of a nut, in a glass box, or buried under the earth.
If it is in the shell of a nut, take a hammer and crack the shell, and continue to crack each shell you encounter until your spirit is released and is the size of your physical body. If it is in a glass box, ask the forces of heaven to shatter the box and release your spirit. If your spirit is buried under the earth, ask the Lord God Almighty to send the Holy Spirit to you to guide you out. Listen carefully in your heart, and do exactly as he tells you to do. Do only what he tells you to do.
The Lord God Almighty El Shaddai