Laughing out loud is not something one ordinarily does in the course of a day, or even in the course of a week. However, it needs to become a common practice in the kingdom of God, and among disciples of Jesus. Laughing is very therapeutic in that it releases oxygen from the red blood corpuscles, and enables the brain to become better oxygenated. It also cleanses the lungs and replenishes its air supply. Perhaps the most important aspect to laughing is that it requires that you smile broadly, which causes every organ in the body to smile, and when they smile they release toxic buildup. Laugh and smile at least once a day and you may never need to see a doctor.
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