“I caught the cold” is a common way of describing one’s interaction with the influenza virus. Catching the cold is an apt description, because the flu is a spirit that connects to your spirit and becomes inseparable for at least a week to ten days.
If you sense that you are about to be infected by the flu virus, the fastest way to get rid of it is to wash your hands with a disinfectant. Doing so causes the virus to lose its grip on you. It also causes you to loosen your hold on the virus. You would be well advised to wash your hands with a disinfectant on a daily basis.
The Lord God Almighty El Shaddai